View Christmas Survival Guide

Christmas Survival Guide

It’s that festive time of the year! December is the time for Christmas parties and celebrations, but at the same time we all dread this time because of the guilt of over-indulging and getting on the scales in January! If you want to avoid digestive issues, headaches and weight gain, then read below and find…

Read more


View Key Lime Avocado Pie – Delicious Raw Desert

Key Lime Avocado Pie – Delicious Raw Desert

This delicious raw desert is extremely easy to make. The filling is made mostly from avocado, which are rich in healthy fats. Unlike when you eat a regular dessert after eating this pie you feel energised rather than sluggish.Dairy free, gluten free, refined sugar free, egg free, nut free… but definitely not taste free.  Whenever…

Read more