View Warming Coconut and Vegetable Soup

Warming Coconut and Vegetable Soup

  Ingredients (serves 4):   Paste   1 inch cubed, peeled ginger 1 inch cubed galangal (or 2 tbsp. of ground paste) 0.5 tbsp. turmeric powder 3 large red chillies (deseeded to remove most of the heat) 1.5 tbsp. ground coriander seed 3 shallots 2 cloves garlic   Additional Ingredients   1 stick of lemon…

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View Warming Autumn Baked Pumpkin

Warming Autumn Baked Pumpkin

Warming Autumn Baked Pumpkin I love autumn. Cold crisp sunny days and warm rich colours. There is nothing better than coming home from a walk to the smell of delicious spices and snuggling down with your family to a delicious seasonal meal. This baked pumpkin is the ultimate celebration of one the most iconic Autumn…

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View Silken Tofu Chocolate Mousse

Silken Tofu Chocolate Mousse

Silken Tofu Chocolate Mousse If you’ve never tried a silken tofu chocolate mousse before, this recipe will take you completely by surprise! It’s rich, velvety smooth, creamy, and unbelievably easy to whip up. You’ll never guess that this is vegan, gluten-free, egg-free and dairy-free. Perfect as a light after dinner treat or as a healthy…

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View Tracy the Healthy Baker: Healthy Beetroot Hummus

Tracy the Healthy Baker: Healthy Beetroot Hummus

Healthy Beetroot Hummus Beetroot Hummus is a healthy alternative to shop-bought hummus. It has essential fats from macadamia nuts – which are anti-inflammatory – as well as complex carbs from root vegetables, e.g. beetroot. It also includes garlic to boost the immune system and strengthen heart health. This hummus is excellent as a snack or…

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View Healthy Banana Loaf

Healthy Banana Loaf

LET’S GO BANANAS for this Nutritious and Delicious, Gut friendly, Protein Rich, Banana Loaf: Ingredients: 60g Organic golden linseeds 120g organic sunflower seeds 80g Organic pumpkin seeds 40g Organic sesame seeds 40g organic chia seeds 2 tablespoons of baking powder (gluten free) 3 tablespoons organic Almond flour 3 tablespoons psyllium husk powder 2 tablespoons gellan…

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