Warming Autumn Baked Pumpkin I love autumn. Cold crisp sunny days and warm rich colours. There is nothing better than coming home from a walk to the smell of delicious spices and snuggling down with your family to a delicious seasonal meal. This baked pumpkin is the ultimate celebration of one the most iconic Autumn…
Silken Tofu Chocolate Mousse If you’ve never tried a silken tofu chocolate mousse before, this recipe will take you completely by surprise! It’s rich, velvety smooth, creamy, and unbelievably easy to whip up. You’ll never guess that this is vegan, gluten-free, egg-free and dairy-free. Perfect as a light after dinner treat or as a healthy…
Healthy Beetroot Hummus Beetroot Hummus is a healthy alternative to shop-bought hummus. It has essential fats from macadamia nuts – which are anti-inflammatory – as well as complex carbs from root vegetables, e.g. beetroot. It also includes garlic to boost the immune system and strengthen heart health. This hummus is excellent as a snack or…
There is no reason why good health should not be fun as well, so bringing some juicing into your life on a daily basis is a bit like opening the curtains and letting the sunshine into your kitchen. Fruits and vegetables are made from sunshine and soil, after all! Most people nowadays are familiar with…
LET’S GO BANANAS for this Nutritious and Delicious, Gut friendly, Protein Rich, Banana Loaf: Ingredients: 60g Organic golden linseeds 120g organic sunflower seeds 80g Organic pumpkin seeds 40g Organic sesame seeds 40g organic chia seeds 2 tablespoons of baking powder (gluten free) 3 tablespoons organic Almond flour 3 tablespoons psyllium husk powder 2 tablespoons gellan…
Try out our simple, Strawberry Truffles recipe. It’s perfect as a healthy snack, a delicious desert, and easy to make for Summer. This recipe makes about 12 balls – double recipe for a larger batch. Ingredients 40g freeze dried strawberries – approximately 50g almonds 90g dates 30g chia seeds 1 tsp. vanilla essence Desiccated coconut…
This delicious raw desert is extremely easy to make. The filling is made mostly from avocado, which are rich in healthy fats. Unlike when you eat a regular dessert after eating this pie you feel energised rather than sluggish.Dairy free, gluten free, refined sugar free, egg free, nut free… but definitely not taste free. Whenever…
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