View International IBS month

International IBS month

IBS can be a result of having a dysfunctional microbiome in the gut – a condition called ‘dysbiosis’. One current theory is that food intolerances are very key factors, so making changes to your diet can help in many cases. We at the Taymount Clinic advise not to simply switch from gluten-containing foods straight into gluten-free foods, we also advise to reduce sugar in the diet as well as this is thought to be inflammatory and helps to feed an imbalance in the gut flora.

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