View Bitter Melon – bitter fruit with a sweet nature

Bitter Melon – bitter fruit with a sweet nature

Bitter Melon – a bitter fruit with a sweet nature Bitter melon (Momordica charantia), also known to me by its Sanskrit name karela, is taking the world by storm for its blood glucose lowering effects.  This fruit, which resembles a cucumber gone wrong, is native to Asia, India, South America and Africa.  Bitter melon, as…

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View Gut Gummie Recipe

Gut Gummie Recipe

Note:  Instead of  peppermint, you can change the flavor by using lemon tea or any fruit tea you like. And for the sweet toothed, you may enjoy adding some coconut sugar or Stevia. Annie McCue FMT Nutritional Therapist

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