I am fairly new to the world of microbiome and how it has the potential to help us with our immune systems and our ability to live healthy active lives. During my recent training as an FMT therapist, I have noticed that the “Warp speed” eating regime at mealtimes seems to be a common issue…
In our conventional modern diets, the bitter taste is very rare. We tend to overuse the sweet taste and often the salty too with all the endless processed snacks we consume daily. But when do bitters come into the equation? With all the health benefits that they can bring us, it is a shame that…
Kylie Jenner was recently featured in Vogue in an article called “Wearing Rather Than Drinking Her Probiotics”. Well, I have no idea who this famous lady is, wearing the latest fashions and collecting expensive handbags, but this new clothing range, Skin II, from graduate Rosie Broadhead is just great. Your skin has its own protective…
A time for kisses and hearts. Who would have though there is a more scientific link between your mouth and your heart – a much less romantic one? Can poor Dental Health break your heart? Not just by taking you out of the kissing pool if you have smelly breath, there is a much more…
A Valentines Meal… Love your gut – Once upon a time, I made a themed Valentine’s day meal. I served heart shaped blocks of fine pate with heart-shaped cucumber garnish, followed by braised lamb’s hearts in a rich red wine gravy with rice and broccoli. Dessert was a light yogurt and fruit fool set with…
A few words about alcohol here. I’m not saying don’t drink it but if you have any of the following symptoms you might want to consider cutting down or taking a ‘Booze Sabbatical’.
As we all try to weather another lockdown – and this time a new Tier 4 has been introduced to the UK, which is even stricter than before – the challenge is to survive with our mental health intact. Whilst we are in lockdown and isolation, it is tempting to try and muffle the anxiety…
Watch live as Enid Taylor, co-founder of the Taymount Clinic UK, demonstrates how to make Kombucha! Make sure you tune in to Feel Good Factor on Sky TV (Channel 191) with Janey Lee Grace, on Saturday 19th and Sunday 20th December! Check it out here Kombucha is becoming hugely popular and almost ubiquitous as supermarkets…
At The Taymount Clinic we always encourage a diverse diet. In the news recently there has been discussion around plant-based diets. However the term ‘plant-based diets’ is very vague and open to incredible variances of definition. It is interesting to consider that a mature, male, Silver-back Gorilla can weigh up to 430 lbs, is a…
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