Benefits of Reflexology



Relaxes you

Revives You

Balances you and grounds you!

Reflexology is a complementary therapy, based on the theory that different points on the feet, hands, face and ears correspond with different areas of the body. When gentle pressure is applied to these areas or ‘reflexes’ it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis to the whole body. This enhances overall relaxation, and may help bring internal organs and their systems into a state of optimal functioning, and increase blood supply, which brings additional oxygen and nutrients to cells and enhances waste removal. Reflexologists work holistically with their clients and aim to work alongside traditional healthcare and integrated care to promote health and wellbeing.

Reflexology does not ‘cure,’ rather it aids the body’s own healing processes. Basically, it helps the body to do what it should have been doing in the first place! When used in conjunction with a holistic approach to health, reflexology can help to reduce stress and anxiety levels, enrich relaxation and sleep, reduce pain, improve circulation, tension headaches and digestive issues, soothe tired feet and enhance overall wellbeing.

Pure, plant-based skincare and therapeutic essential oils are used in all our complementary therapies at Taymount Clinic

We would like to recommend Calming essential oils with variety to choose from including chamomile, lavender, neroli, rose, ylang ylang though the extent of mix and blends of this wonderful therapeutic oils should be sought from a clean and pure brand.

If you decide to book a treatment at Taymount Clinic, then our highly experienced Reflexology therapist Debbie can also answer all your questions if any post treatment!

Why don’t you treat yourself to a gift of reflexology treatment to experience all the benefits as mentioned above….call in the clinic to book!


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